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Stress Management

November 9, 2023 @ 1:00 pm - 2:00 pm

Whether you had the heads up, or it was a complete shock, losing a job can be one of life’s most challenging and stressful experiences. This workshop is designed to provide support and guidance to help you navigate through the emotional, financial and even physical stressors that come with this transition. Together we’ll work through some healthy habits for your daily routine, how to manage difficult conversations and use your networking effectively, and next steps to help you move forward in your career!

Register today if you are interested! 

905 – 834- 3629 Ext. 227

Details

Date:
November 9, 2023
Time:
1:00 pm - 2:00 pm

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