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Career Club – Stress Management
September 12 @ 1:00 pm - 3:00 pm
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Learn about what stress is and what it is doing to your body. Then, learn a few simple techniques or organize your thoughts to assist in de-stressing, as well as some grounding activities you can use in the moment.
Register here, or if you have questions, please call 905 834 3629 x 259.
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