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Career Club – Stress Management

September 12 @ 1:00 pm - 3:00 pm

Learn about what stress is and what it is doing to your body. Then, learn a few simple techniques or organize your thoughts to assist in de-stressing, as well as some grounding activities you can use in the moment.

Register here, or if you have questions, please call 905 834 3629 x 259.

Details

Date:
September 12
Time:
1:00 pm - 3:00 pm

Venue

92 Charlotte St, Port Colborne ON
92 Charlotte St
Port Colborne, ON L3K 3E1 Canada
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