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CREATED:20251223T142149Z
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UID:7713-1771322400-1771329600@pcworksemployment.ca
SUMMARY:Stress Management
DESCRIPTION:Stress is a natural part of life\, but managing it effectively is essential for maintaining both mental and physical health. This workshop provides practical tools and techniques to help you identify stress triggers\, manage tension\, and develop resilience. Perfect for anyone looking to handle daily pressures with greater calm and confidence. \nFor questions\, please get in touch with pcworks@portcares.ca or call 905-834-3629\, extension 276.
URL:https://pcworksemployment.ca/event/stress-management-4/
LOCATION:Ontario
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